what multivitamin do you take?

[ThePig+]

where do you get it? why do you use that particular brand?

I take Puritans Pride "Green Source"

I order it from their website...it's cheap...

but I know I can be going with a better vitamin

 

[tkim11]

One a day for Men

 

[Fishhead]

Do not take one..........eat very healthy.


But it is a good idea.

 

[glenrobinson]

gummyvites...gummy bear vitamins, fantastic stuff and my doc recommended them.

 

[Fishhead]

gummyvites...gummy bear vitamins, fantastic stuff and my doc recommended them.

Took FLINTSTONES multi for awhile......so know where your coming from.

 

[Journeyman]

I believe vitamins are a highly overrated waste of money.

 

[ECS]

I dont agree at all journeyman, just my opinion. Gnc has a good multi, its basically their mega man with a little more, its like active formula or something

 

[raidermattk]

Horny Goat Weed

 

[Fishhead]

I believe vitamins are a highly overrated waste of money.

OVERrated, but essential.

Eat a GOOD well balanced diet with a few nutritonal supplements and a multi-vitaman is certainly not necessary.

 

[ArtSchlichter]

Liquid Vitaman is the ONLY way to go. Pill form can not be broken down fully before it comes out as waste.

 

[Fishhead]

Liquid Vitaman is the ONLY way to go. Pill form can not be broken down fully before it comes out as waste.

Fantistic suggestion and agree completely.

 

[ThePig+]

what if you chew the vitamin instead of swallowing it?

 

[Fishhead]

what if you chew the vitamin instead of swallowing it?

Actually, much is absorbed into the body via the gums.